"This group is the best thing I've done for myself and therefore my family. These two women are THE best coaches and such real genuine, caring, inspiring people. So thankful for RIA."
— C.
"I would really encourage anyone who is thinking about joining the RiA Community to do so. Meg and Safia are amazing teachers and have created a very safe space for learning and sharing. I'm forever grateful for this."
— D.I.
"If anyone reading this is thinking of joining the RIA community, I can't recommend it enough. The tools they teach are so helpful and have really helped in my recovery."
— N.
"I can't begin to thank you enough for setting up the community. You both talk so much sense straight from the heart and from experience. I feel a part of a community and less alone. The twice weekly catchups are keeping me on my toes and I'm conquering challenges, which I never thought I could or would."
— K.S.
"I honestly look forward to both RIA sessions each week. It's like finally I have a little toolbag I can reach into. All of this feels like the missing piece I've needed. I feel real hope and belief that this might actually be possible which I've not had in like forever. Thank you millions! 💜"
— K.M.
"This community is the accountability and regular boost of encouragement that has been missing in my life. Having it led by both Meg and Safia offers hope that I never felt from other professionals. It is incredible!"
— E.P.
"Although it's a community I feel like I am having a 1 to 1 with them and I really look forward to the sessions. If anyone reading this is thinking of joining, please please do!"
— N.P.
"I have struggled with an eating disorder for decades. I've been in a LOT of treatment. I have never gotten as much out of a program or a provider as I have out of Meg and Safia's RIA group and community."
— L.H.
"They really offer something so unique and special. I feel like I get so much support from them, even though I can never attend the sessions live because of time zones. It still feels personal and very, very helpful."
— L.H.
"The frequency of the group and the intentional repetition is really making things take hold in my brain in a way they never have before. When I start questioning whether I want recovery, I ask myself, who do I really admire? MEG AND SAFIA!!"
— L.H.
"It is so clear that this work comes from a place of genuine care and lived understanding. That authenticity, compassion, and relatability is rare and incredibly valuable."
— C.H.
"After making a lot of progress, I somehow felt stuck. They explain tools with so much empathy, joy and experience, and the Q&As were always incredibly helpful. It makes you feel less alone and gives you lots of new ideas on how to tackle a problem."
— N.P.
"I have been finding these sessions incredibly helpful! It is so inspiring and supportive to be a part of this community. For the first time in a long time I feel hopeful for my own recovery."
— H.K.
"I'm loving the consistency of it, the twice a week means I can't just let days go. The tools have been so helpful and even if they're repetitive I find I need that, they become more ingrained."
— C.C.
"All of it feels comforting and supportive AND like a push and accountability at the same time. I'm starting to more naturally have go-to sound bites I've heard you use that I then use in the moment."
— C.C.
"I've found the sessions so far extremely cathartic and surprisingly emotional. I've been in tears listening because I finally feel validated in my feelings. Seeing how far you've both come gives me renewed faith that I can do this."
— R.H.
"I am finding the RIA community so helpful, giving me valuable tools to use before, during and after a challenge. I particularly love the 2 versions of me and time hopping!!"
— N.P.
"For the first time, I'm starting to be able to apply advice I hear to myself. Sessions feel like an anchor that helps me reassess what I'm doing throughout the week."
— J.P.
"Yesterday was the first Mother's Day I can remember that I could be present and connected to my children and my Mum. I wasn't even aware how far I have come in such a short time. This works!"
— C.
"From my best friend: 'It's genuinely so good to hear you say things like that! I can tell you're already making progress in reframing things, which is so amazing.'"
— J.
"This group is the best thing I've done for myself and therefore my family. These two women are THE best coaches and such real genuine, caring, inspiring people. So thankful for RIA."
— C.
"I would really encourage anyone who is thinking about joining the RiA Community to do so. Meg and Safia are amazing teachers and have created a very safe space for learning and sharing. I'm forever grateful for this."
— D.I.
"If anyone reading this is thinking of joining the RIA community, I can't recommend it enough. The tools they teach are so helpful and have really helped in my recovery."
— N.
"I can't begin to thank you enough for setting up the community. You both talk so much sense straight from the heart and from experience. I feel a part of a community and less alone. The twice weekly catchups are keeping me on my toes and I'm conquering challenges, which I never thought I could or would."
— K.S.
"I honestly look forward to both RIA sessions each week. It's like finally I have a little toolbag I can reach into. All of this feels like the missing piece I've needed. I feel real hope and belief that this might actually be possible which I've not had in like forever. Thank you millions! 💜"
— K.M.
"This community is the accountability and regular boost of encouragement that has been missing in my life. Having it led by both Meg and Safia offers hope that I never felt from other professionals. It is incredible!"
— E.P.
"Although it's a community I feel like I am having a 1 to 1 with them and I really look forward to the sessions. If anyone reading this is thinking of joining, please please do!"
— N.P.
"I have struggled with an eating disorder for decades. I've been in a LOT of treatment. I have never gotten as much out of a program or a provider as I have out of Meg and Safia's RIA group and community."
— L.H.
"They really offer something so unique and special. I feel like I get so much support from them, even though I can never attend the sessions live because of time zones. It still feels personal and very, very helpful."
— L.H.
"The frequency of the group and the intentional repetition is really making things take hold in my brain in a way they never have before. When I start questioning whether I want recovery, I ask myself, who do I really admire? MEG AND SAFIA!!"
— L.H.
"It is so clear that this work comes from a place of genuine care and lived understanding. That authenticity, compassion, and relatability is rare and incredibly valuable."
— C.H.
"After making a lot of progress, I somehow felt stuck. They explain tools with so much empathy, joy and experience, and the Q&As were always incredibly helpful. It makes you feel less alone and gives you lots of new ideas on how to tackle a problem."
— N.P.
"I have been finding these sessions incredibly helpful! It is so inspiring and supportive to be a part of this community. For the first time in a long time I feel hopeful for my own recovery."
— H.K.
"I'm loving the consistency of it, the twice a week means I can't just let days go. The tools have been so helpful and even if they're repetitive I find I need that, they become more ingrained."
— C.C.
"All of it feels comforting and supportive AND like a push and accountability at the same time. I'm starting to more naturally have go-to sound bites I've heard you use that I then use in the moment."
— C.C.
"I've found the sessions so far extremely cathartic and surprisingly emotional. I've been in tears listening because I finally feel validated in my feelings. Seeing how far you've both come gives me renewed faith that I can do this."
— R.H.
"I am finding the RIA community so helpful, giving me valuable tools to use before, during and after a challenge. I particularly love the 2 versions of me and time hopping!!"
— N.P.
"For the first time, I'm starting to be able to apply advice I hear to myself. Sessions feel like an anchor that helps me reassess what I'm doing throughout the week."
— J.P.
"Yesterday was the first Mother's Day I can remember that I could be present and connected to my children and my Mum. I wasn't even aware how far I have come in such a short time. This works!"
— C.
"From my best friend: 'It's genuinely so good to hear you say things like that! I can tell you're already making progress in reframing things, which is so amazing.'"
— J.
